exercise-ball-exercises.com valuation and analysis
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# exercise-ball-exercises.com (Thu Jul 21 13:44:14 2022) Sitemap: https://www.exercise-ball-exercises.com/3zDdiVGE.xml User-agent: * Disallow: /cgi-bin/ Disallow: /bin/ Disallow: /dyn/ Disallow: /objects/ Disallow: /help/ Disallow: /no-such-url.html Disallow: /fb/channel.html Disallow: /*.pdf$ User-agent: Googlebot Disallow: /cgi-bin/ Disallow: /dyn/ Disallow: /help/ Disallow: /no-such-url.html Disallow: /fb/channel.html Disallow: /*.pdf$ User-Agent: Googlebot-Mobile Disallow: /cgi-bin/ Disallow: /bin/ Disallow: /dyn/ Disallow: /help/ Disallow: /no-such-url.html Disallow: /fb/channel.html Disallow: /*.pdf$ User-Agent: Googlebot-Image Disallow: /cgi-bin/ Disallow: /bin/ Disallow: /dyn/ Disallow: /help/ Disallow: /no-such-url.html Disallow: /fb/channel.html Disallow: /*.pdf$ User-agent: Mediapartners-Google Disallow: /cgi-bin/ Disallow: /bin/ Disallow: /dyn/ Disallow: /help/ Disallow: /fb/channel.html Disallow: /no-such-url.html Disallow: /*.pdf$ User-agent: bingbot Disallow: /cgi-bin/ | ||
Meta Tags
| Title | 187 Ball exercises and workouts presented by a Physical |
| Description | How to Approach this Exercise Ball Exercise ball exercises presented and explained by a Physical Therapist. Your complete guide to ball exercises. Get started |
| Keywords | N/A |
Server Information
| WebSite | |
| Host IP | 173.247.219.121 |
| Location | Canada |
Related Websites
| Site | Rank |
More to Explore
exercise-ball-exercises.com Valuation
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US$7,463,901
Last updated: 2023-05-03 12:40:47
exercise-ball-exercises.com has Semrush global rank of 1,418,066. exercise-ball-exercises.com has an estimated worth of US$ 7,463,901, based on its estimated Ads revenue. exercise-ball-exercises.com receives approximately 861,220 unique visitors each day. Its web server is located in Canada, with IP address 173.247.219.121. According to SiteAdvisor, exercise-ball-exercises.com is safe to visit. |
Traffic & Worth Estimates
| Purchase/Sale Value | US$7,463,901 |
| Daily Ads Revenue | US$6,890 |
| Monthly Ads Revenue | US$206,693 |
| Yearly Ads Revenue | US$2,480,312 |
| Daily Unique Visitors | 57,415 |
| Note: All traffic and earnings values are estimates. | |
DNS Records
| Host | Type | TTL | Data |
| exercise-ball-exercises.com. 3600 IN | A | IP: 173.247.219.121 | |
| exercise-ball-exercises.com. 3600 IN | NS | NS Record: ns2.sitesell.com. | |
| exercise-ball-exercises.com. 3600 IN | NS | NS Record: ns1.sitesell.com. | |
| exercise-ball-exercises.com. 3600 IN | MX | MX Record: 10 webmail2.sitebuildit.com. | |
| exercise-ball-exercises.com. 3600 IN | TXT | TXT Record: v=spf1 include:_spf-client-servers.sitesellmail.com ?all |
HtmlToTextCheckTime:2023-05-03 12:40:47
| Exercise Ball Exercises Menu Home Getting Started Why a Ball? History How to Buy a Ball Exercise Ball Size Precautions Instructions Workouts Progression Stretches .. more Stretches The Science Core Anatomy Core Stability Core Instability Research Workouts Basic Exercise Ball Workout 1. Beginner Ball Workout 2. Beginner Ball Workout 3. Intermediate Ball Workout 4. Intermediate Ball Workout 5. Advanced Ball Workout 6. Advanced Ball Workout 7. A "No Time to Exercise" Routine How to Approach this Exercise Ball Website As a physical therapist my primary concern is injury treatment and prevention. If you are new to exercise ball exercises I recommend approaching this site in the following fashion: 1. Core Anatomy 2. Core Stabilization 3. Core Instability 4. Before the Exercise Ball 5. How to buy an Exercise Ball 6. Precautions 7. Instructions 8. Basic Program 9. Exercise Progression Ball Workouts Free Exercise Tools Target Heart Rate Calories Burned Running How Many Calories do You Need |
Ads.txtCheckTime:2023-05-03 12:40:47
google.com, pub-9014765212335044, DIRECT, |
HTTP Headers
HTTP/1.1 301 Moved Permanently Server: nginx/1.19.10 Date: Mon, 25 Oct 2021 18:47:20 GMT Content-Type: text/html Content-Length: 170 Connection: keep-alive Location: https://www.exercise-ball-exercises.com/ X-SS-Conf: exercise-ball-exercises.com:http HTTP/2 200 server: nginx/1.19.10 date: Mon, 25 Oct 2021 18:47:20 GMT content-type: text/html vary: Accept-Encoding accept-ranges: bytes x-mod-pagespeed: 1.11.33.4-0 vary: Accept-Encoding x-request-country: US, United States cache-control: max-age=0, no-cache strict-transport-security: max-age=3600 x-ss-conf: exercise-ball-exercises.com:https x-ss-location: exercise-ball-exercises.com |
exercise-ball-exercises.com Whois Information
Domain Name: EXERCISE-BALL-EXERCISES.COM Registry Domain ID: 778004077_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.tucows.com Registrar URL: http://www.tucows.com Updated Date: 2020-12-14T15:20:24Z Creation Date: 2007-01-26T22:47:02Z Registry Expiry Date: 2022-01-26T22:47:02Z Registrar: Tucows Domains Inc. Registrar IANA ID: 69 Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: NS1.SITESELL.COM Name Server: NS2.SITESELL.COM DNSSEC: unsigned >>> Last update of whois database: 2021-09-13T21:28:18Z <<< |